Reflecting on Spirituality
Spirituality is often mistakenly tied to religion, often leaving individuals to feel that resiliency that is often associated with those who practice religion is unattainable for themselves. This article by […]
Managing Holiday Stress
The holiday season brings together families for food and gifts in the name of tradition every year. This busy time of year can get stressful for us all, money can […]
Resilience Spotlight: Rebecca Faye Smith Galli
Rebecca Faye Smith Galli (Becky) is a former IBM sales representative. She turned to writing after a bout with the flu in 1997 left her paralyzed from transverse myelitis, a […]
Mind Resilience and the Witness Factor
Over the past two and a half decades, the Human Services field has become aware of the impact of trauma. Trauma-Informed Care is now a common buzzword, and our communities are better […]