Session Title: A Resilience Booster: Building Our Strengths to Manage Stress

1)    Meg Cohen, M.Ed., LGPC/Behavioral Health Practitioner/Imagine Living Well

 2)    Jeri Jones, MSW, LCSW-C/Individual and Family Practitioner for Children, Adolescents, and Adults/Life Management of Maryland, LLC

 3)    Chalarra Sessoms, MSW, LCSW-C, Chief, Rural Health and School Based Programs, Maryland Behavioral Health Administration

Participants will:

1. Define resilience and its application to day to day life.
2. Engage in an interactive discussion regarding their importance of boosting resilience skills and identifying strengths to increase well-being
3. Be encouraged to create a personal toolkit to assist with managing day to day stress

Please complete the registration form:

Registration Form